Ragnheiur Sara Sigmundsdóttir is an Icelandic weightlifter and CrossFit competitor who won first place in the Meridian Regionals in 2015 and 2016, as well as the 2017 Central Regionals. ‘Fittest on Earth: A Decade of Fitness,’ a 2017 documentary, highlighted her. She participated in the 75kg category at the 2015 World Weightlifting Championships.

She is a six-time CrossFit veteran who has already established herself as a source of inspiration for others. Many people are inspired by Wit Fitness’s brand ambassador to work hard and stay fit and healthy.

Quick Info
Full NameRagnheiður Sara Sigmundsdóttir
Place of BirthReykjanesbær, Iceland
MotherHafrun Jonsdottir
Professionweightlifter and CrossFit athlete
Marital StatusUnmarried
Zodiac SignVirgo
Height1.71 M
Weight69 KG

Early Life

Sara Sigmundsdóttir grew up in Iceland, where she was born and raised. Her zodiac sign is Virgo, and she will be 28 years old in 2021. Her given name is Ragnheiur Sara Sigmundsdóttir. Hafrun Jonsdottir (mother) and Simmi (father) are her parents’ names, although their vocations are unknown in the media. In 2013, she competed in her first CrossFit Games. During the regionals, she came in 39th place.

Sara Sigmundsdóttir
Image Source: Rooted Mama Health

Sara has had a strong urge to lift weights since she was a child, therefore she worked hard and lifted a lot of weights to keep healthy and enhance her muscles.


Sara Sigmundsdottir’s Journey

Sara Sigmundsdóttir competed in her first CrossFit Games in 2013, finishing 39th in the regionals. In 2015 and 2016, she won first place at the Meridian Regionals, as well as the 2017 Central Regionals. Sara finished 29th overall in the 75 kg category at the 2015 World Weightlifting Championships. She was confident that she would win the 2016 CrossFit Games, however, she came in third. The next year, she won the Dubai Fitness Championship. The following year, she was featured in the documentary Fittest on Earth: A Decade of Fitness.

Image Source: Rooted Mama Health

What Is The Sara Sigmundsdottir’s Diet?

Sara Sigmundsdottir, as you might guess, follows a stringent diet in order to perform at her best. But what does she eat on a regular basis? Well, her 6 daily meals, which include three huge meals and three smaller meals, are the result of a lot of research and preparation.

She drinks about 4 liters (1 gallon) of water every day in addition to this diet to stay as hydrated as possible. Sara Sigmundsdottir usually has an egg, spinach, and bell pepper omelet first thing in the morning to get some protein and fruits into her system. There are also about 130 grams of egg whites. Sara Sigmundsdottir will have a bowl of bananas and blueberries after her eggs.

Sara’s dinner is usually fairly similar to her lunch. To boost her protein intake, she usually eats rice with lentils and veggies, as well as chicken. Her chicken is usually cooked with turmeric powder to help reduce inflammation that happens after a hard workout.


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Personal Life

Sara Sigmundsdóttir prefers to keep the facts of her personal life to herself. Sara’s social media accounts are also full of photos of her traveling and revealing her training routine.

Sara is currently single. She is quite private about her personal life, and she has never spoken publicly about her partner or husband. She is routinely photographed with her male friends on social media, but she has never mentioned anyone as her partner or husband to date.

Image Source: Allstarbio

Net worth

Sara Sigmundsdóttir is predicted to have a net worth of $3 million in 2021. Her earnings have come from her work as a weightlifter and Crossfit participant. She has won several tournaments and finished second and third in others. Sara’s specific remuneration, on the other hand, is currently unavailable. Aside from that, she earns tens of thousands of dollars via her collaborations with firms like Volkswagen, WIT, LIFEAID Beverage, etc.


Social Media

Sara Sigmundsdóttir uses various social media such as Facebook, Instagram Twitter, etc. She has 1.8 million Instagram followers, 457 thousand Facebook fans, and 54 thousand Twitter followers. Across various social media channels, the CrossFit athlete has amassed a sizable fan base. She frequently posts photos from her travels and vacations, as well as workout videos and other content.

Her Instagram account is @SaraSigmunds, while @SaraSigmundsdot is her Twitter handle. Ragnheidur Sara Sigmundsdottir is also the name of her official Facebook profile.


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